“wedges”—those subtle yet powerful barriers that keep the door from fully closing on the relationship. This blog post dives into what wedges are, and how they may be creating barriers to you leaving that toxic relationship.
Read moreWhy is it SO Difficult to Leave a Narcissistic Relationship?
Ever wonder why it feels so hard to break out of the relationship that you're in, despite wanting so desperately to leave? This blog post discusses the familiarity principle, a very real psychological principle that makes leaving a narcissistic relationship feel nearly impossible.
Read moreNature, Nurture, and Choice: Understanding Your Attraction to Narcissists
This blog post dives into nature, nurture, and empowering choices that can help you understand and break free from narcissistic relationships.
Read moreThe Unraveling of a Narcissist: What Happens When the Narcissistic Supply is Lost
This blog post will dive into the term Narcissistic Supply to give you a better sense of what that is, and what happens to a narcissist when they no longer have their supply.
Read moreProtect Yourself: Learning to Set Boundaries With a Narcissist
The best way to deal with the narcissist in your life? Set. Boundaries. This blog post will guide you through some necessary boundaries to set with the narcissist in your life.
Read moreThe Cycle of Narcissistic Abuse
Ever wonder why it’s so hard to break free from narcissistic relationships? In this post I dive into the cyclical nature of narcissistic abuse & why it makes it so hard to leave.
Read moreLike Parent Like Partner: Do We Really Seek Partners Who Remind us of Our Parents?
Do we REALLY seek relationships with partners who remind us of our parents? The short answer is - YES. Read more on why.
Read moreHow to Spot a Narcissist - 5 Signs to Look For
Ever wonder if somebody in your life has narcissistic personality traits? Here are 5 signs to help you spot a narcissist in your life.
Read moreHow Do I Manage Other's Expectations Of Me? And Is That My Responsibility?
Expectations are essential to relationships. They act as safeguards, and protect our boundaries from being crossed. But what happens when expectations in a relationship are misaligned? Who’s responsibility is this, and what can we do to manage this?
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