Healing your codependency doesn’t have to be scary, and you don’t have to do it alone. Read on to learn 5 steps to begin healing your codependency today.
Read moreThe Narcissistic Mother Wound_And How To Heal
This post reflects on the specific treatment of daughters by narcissistic mothers. There are actionable steps that you can take if you have experienced narcissistic parenting, and this post aids in exploring some of those options.
Read morePhysiological Effects of Trauma - And How You Can Self-Heal
Ever wonder how trauma is being held in the body? This post focuses on how and where trauma is held in the body and how one can use their tools and resources to self-heal.
Read more